EVENTS

Please see below for up-coming events with information and booking options.

Mindfulness at Summer Lodge

4th December 2020 

10 - 4pm

Mindfulness is the art of reconnecting with our bodies and the sensations they experience - waking up to the sights, sounds, smells and tastes of the present moment. Embark on an introduction to mindfulness at Summer Lodge with Verity Woodgate, a qualified mindfulness teacher.

The day will include a series of workshops, a mindfulness walk of the beautiful walled gardens of Summer Lodge (weather dependent), and a two-course lunch of locally sourced, healthy and seasonal cuisine, with tea and coffee breaks.

£75.00 per person (Evershot residents 20% discount - £60.00 per person)

Please wear comfortable clothes.


Mat, blankets and a mindfulness workbook will be provided.

To book please call: 01935 482000 or email summer@relais.com

Click here for MHFA Adult Courses and Information

 

© 2020 by Zenna.  

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