Please see below for up-coming events with information and booking options.
Mindfulness at Summer Lodge
Mindfulness is the art of reconnecting with our bodies and the sensations they experience - waking up to the sights, sounds, smells and tastes of the present moment. Embark on an introduction to mindfulness at Summer Lodge with Verity Woodgate, a qualified mindfulness teacher.
The day will include a series of workshops, a mindfulness walk of the beautiful walled gardens of Summer Lodge (weather dependent), and a two-course lunch of locally sourced, healthy and seasonal cuisine, with tea and coffee breaks.
£75.00 per person (Evershot residents 20% discount - £60.00 per person)
Please wear comfortable clothes.
Mat, blankets and a mindfulness workbook will be provided.
To book please call: 01935 482000 or email email@example.com