MINDFULNESS SESSIONS
Investing in employee wellbeing is essential to creating a positive office culture where staff can thrive and in turn, drive growth within your business.
Mindfulness is an evidence-based tool used to effectively manage stress and anxiety. Equipping your workforce with stress management techniques leads to more engaged, responsive and happier employees.
Mindfulness Sessions
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Are you interested in promoting staff well-being through mindfulness? These sessions act as a great introduction to mindfulness, or alternatively can be enjoyed as a calming and rebalancing team activity with less of the time and cost commitment.
These 90-minute Mindfulness Sessions are easy and flexible to book and are a great wellbeing boost to your employees. To check for availability or for more information please click here.
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During these uncertain times, we all need to remember to protect our wellbeing. To help contribute offer some relaxation and stress relief, or even just to practice, Zenna is offering a weekly free online mindfulness session.
This session is every Wednesday at 9:30 via Zoom, click here to join!
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