Wellbeing in the Workplace​

Spend a day with us learning all about the benefits of mindfulness. Saturday 10th August 2019 (10am-4pm) Mindfulness is the art of...

Difficult conversations are often a part of our working lives, however not many of us look forward to initiating them and often the...

The idea of ‘mindfulness’ has been quietly gaining popularity over the past decade. Stemming from Eastern disciplines, mindfulness is...