Choose from a range of training services to enhance mental health and promote wellbeing in your workplace. Add a training package listed below or contact for more information and to request an informal chat. 

In-House Workshops

Improve staff well-being with this informative workshop to manage stress with mindfulness.

6 Week Course

Want a thorough de-stress programme? Choose this course to create lasting well-being.

Mindfulness Sessions

Book individual mindfulness sessions for your workplace. Great for relaxation and team morale.

© 2020 by Zenna.  

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